Green Split Peas
Packaged product Verduras Brookshire's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Green Split Peas contains 244 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 33% of the Daily Value for iron and 30% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 24,4 g | 87% |
| Total sugars L | 2,2 g | |
| Protein L | 24,4 g | 49% |
| Vitamina A L | 267 µg | 30% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gin the top quarter of verduras (median 17,9 g)
- Fiber24,4 gabove the median for verduras (median 13,3 g)
- Sugars2,2 gbelow the median for verduras (median 2,9 g)
- Fat0 gin the lowest quarter of verduras (median 0,97 g)
- Sodium56 mgabove the median for verduras (median 25 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 889 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 24,4 g | 24,4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 24,4 g | 24,4 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 56 mg | 56 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825105237
- Label serving
- 0.25 cup (45 g)
- Category
- Verduras mixtas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green split peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Target Stores | 244 | 17,8 g | 64,4 g | 4,4 g |
| Garbanzos Faraon | 244 | 17,8 g | 64,4 g | 4,4 g |
| Yellow Split Peas Jack Rabbit | 244 | 22,2 g | 62,2 g | 0 g |
| Chick peas garbanzos La Preferida | 244 | 17,8 g | 64,4 g | 4,4 g |
| All Natural Yellow Split Peas Rita Brand | 244 | 22,2 g | 62,2 g | 0 g |
| Garbanzo beans Stater Bros. Markets Inc. | 244 | 17,8 g | 64,4 g | 4,4 g |
| Garbanzo Beans La Nuestra | 244 | 17,8 g | 64,4 g | 4,4 g |
| Garbanzo Beans Lupita's | 244 | 17,8 g | 64,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas?
100 g of Green Split Peas has 244 kcal. Serving, 0.25 cup, 45 g (45 g): about 110 kcal.
Is Green Split Peas high in protein?
Green Split Peas contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 45 g (45 g). About 29% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 17,9 g).
How many carbs are in Green Split Peas?
Green Split Peas has 60 g of total carbohydrates per 100 g, including 24,4 g of fiber and 2,2 g of sugars.
How much fat is in Green Split Peas?
Green Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and Vitamina A (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Split Peas?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072516. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0092825105237. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.