Green Beans
Packaged product Frijoles y legumbres Members Mark
Green Beans contains 100 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,91 g | 5% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 6,4 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 2,7 g | 5% |
| Calcio L | 45,5 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber2,7 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars6,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat5,5 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,91 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium436 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255548506525
- Label serving
- 1 portion (110 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 100 kcal. Serving, 1 portion, 110 g (110 g): about 110 kcal.
How much protein is in Green Beans?
Green Beans contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 110 g (110 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Green Beans?
Green Beans has 10,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
How much sodium is in Green Beans?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255548506525. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.