Green Beans
Packaged product Haricots et légumineuses Members Mark
Green Beans contains 100 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 110 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 45,5 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber2,7 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars6,4 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat5,5 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,91 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium436 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255548506525
- Label serving
- 1 portion (110 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Bean Salsa Penny's Salsa | 100 | 6,7 g | 16,7 g | 0 g |
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| Yellow split peas Lidl Alesto | 100 | 8,2 g | 11,6 g | 0,4 g |
| Seasoned Black Beans Schnucks | 100 | 6,2 g | 17,7 g | 0,39 g |
| Garbanzo Beans Low Sodium American Farms | 100 | 5,4 g | 16,9 g | 1,5 g |
| White kidney beans Aurora | 100 | 6,8 g | 17,2 g | 0,4 g |
| Garlic & Herb Roasted Mushrooms with Olive Oil Mash Potatoes, Roasted Green Beans & Tomatoes Factor | 100 | 2,5 g | 11,1 g | 5,6 g |
| REFRIED Charro Beans H-E-B | 100 | 6,2 g | 18,5 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 100 kcal. Serving, 1 portion, 110 g (110 g): about 110 kcal.
How much protein is in Green Beans?
Green Beans contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 110 g (110 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Green Beans?
Green Beans has 10,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Green Beans?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255548506525. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.