Ginger Snaps Cookies
Packaged product Dulces y postres KROGER
Ginger Snaps Cookies contains 429 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (462 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 32,1 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 214 mg | 16% |
| Iron L | 3,9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of dulces y postres (median 4,7 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 2 g)
- Sugars32,1 gbelow the median for dulces y postres (median 35,1 g)
- Fat12,5 gin the lowest quarter of dulces y postres (median 19,4 g)
- Saturated fat3,6 gin the lowest quarter of dulces y postres (median 8,6 g)
- Sodium429 mgin the top quarter of dulces y postres (median 263 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,6 g |
|---|---|
| Grasa poliinsaturada L | 5,4 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110006431
- Label serving
- 4 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), DEXTROSE, WATER, GINGER, SALT, BAKING SODA, NATURAL FLAVOR, CINNAMON, DAIRY WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltCinnamonHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Beurre Classic Tea Biscuits With Fresh Milk, Petit Beurre Classic CHESHNI FOODS | 429 | 7,1 g | 67,9 g | 12,5 g |
| Mini Crunchy Brown Sugar Oatmeal Cookies, Mini Crunchy Brown Sugar Oatmeal ROCHE BROS. | 429 | 7,1 g | 57,1 g | 21,4 g |
| Chocolate Peppermint Enrobed In White Chocolate Sprinkled With Crushed Peppermint Candy Cookies, Chocolate Peppermint TOO GOOD GOURMET | 429 | 3,6 g | 60,7 g | 21,4 g |
| Graham Crackers, Cinnamon WINN-DIXIE | 429 | 5,7 g | 80 g | 8,6 g |
| Chocolate Chip Teeny Teddy Graham Cookies, Chocolate Chip PASKESZ | 429 | 3,6 g | 71,4 g | 14,3 g |
| Red Velvet & White Chocolate Duo Chewy Cookies, Red Velvet & White Chocolate THE WORTHY CRUMB PASTRY CO. | 429 | 5,7 g | 62,9 g | 17,1 g |
| Snickerdoodle Wafels European Snack, Snickerdoodle RIP VAN | 429 | 23,8 g | 45,2 g | 21,4 g |
| Sugar Cookies Made With M&M's, Sugar Made With M&M's FAVORITE DAY | 429 | 5,7 g | 65,7 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Snaps Cookies?
100 g of Ginger Snaps Cookies has 429 kcal. Serving, 4 cookies, 28 g (28 g): about 120 kcal.
How much protein is in Ginger Snaps Cookies?
Ginger Snaps Cookies contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 4 cookies, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,7 g).
How many carbs are in Ginger Snaps Cookies?
Ginger Snaps Cookies has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.
How much fat is in Ginger Snaps Cookies?
Ginger Snaps Cookies contains 12,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Ginger Snaps Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Snaps Cookies?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110006431. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2037080. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GINGER SNAPS COOKIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.