General tso's chicken
Packaged product Poultry
General tso's chicken contains 145 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 370 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 3,9 g | |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 23,4 µg | 3% |
| Vitamina C L | 5,9 mg | 7% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of poultry (median 9,1 g)
- Fiber0,8 gbelow the median for poultry (median 1 g)
- Sugars3,9 gin the top quarter of poultry (median 1,4 g)
- Fat4,3 gbelow the median for poultry (median 5,3 g)
- Saturated fat0,39 gin the lowest quarter of poultry (median 1,4 g)
- Sodium200 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 78 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0899039002099
- Label serving
- 1 PACKAGE (255 g)
- Category
- Alimentos congelados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice: water, rice, expeller-pressed canola oil sauce: water, gluten-free soy sauce (water, soybeans, salt), honey, distilled white vinegar, ginger, garlic, evaporated cane juice, expeller-pressed canola oil, corn starch, spices, chicken: chicken, rice flour, potato starch, eggs (whole eggs, citric acid, water), gluten-free soy sauce (water, soybeans, salt), broccoli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCariño.VinegarAjoAceite violado (canla)EggSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General tso's chicken?
100 g of General tso's chicken has 145 kcal. Serving, 1 package, 255 g (255 g): about 370 kcal.
How much protein is in General tso's chicken?
General tso's chicken contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 1 package, 255 g (255 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9,1 g).
How many carbs are in General tso's chicken?
General tso's chicken has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,9 g of sugars.
How much fat is in General tso's chicken?
General tso's chicken contains 4,3 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).
How much sodium is in General tso's chicken?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1925617. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0899039002099. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.