Gefen, egg roll wraps
Packaged product Dulces y postres Gefen
Gefen, egg roll wraps contains 286 kcal per 100 g. A serving, 2 wrappers, 55 g (55 g) provides about 157 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 8,8 g)
- Fat0 gin the lowest quarter of dulces y postres (median 15,8 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 7,1 g)
- Sodium429 mgbelow the median for dulces y postres (median 482 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 286 kcal |
| Protein | 9,1 g | 7,1 g |
| Carbohydrates | 54,6 g | 53,6 g |
| Fat | 0,91 g | 0 g |
| Fiber | 1,8 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 429 mg |
Product details
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2), folic acid], water, salt, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Roll Wraps Melissa's | 286 | 10,7 g | 57,1 g | 0 g |
| Pâte à tarte flambée MClassic | 285 | 7,3 g | 44 g | 8,3 g |
| Spartan, ultra thin pizza crust, original Spartan | 288 | 9,6 g | 53,8 g | 5,8 g |
| Crescent Dough Sheet Pillsbury | 289 | 5,3 g | 47,4 g | 9,2 g |
| Dynasty, gyoza/potsticker wrappers Dynasty | 283 | 8,3 g | 60 g | 1,7 g |
| Masa filo SOFRABRICK | 290 | 9 g | 60 g | 1,1 g |
| Pinsa Bertolli | 282 | 9 g | 51 g | 4,4 g |
| Tortitas americanas PREMIUM FOODS SOLUTIONS | 291 | 5,8 g | 43 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefen, egg roll wraps?
100 g of Gefen, egg roll wraps has 286 kcal. Serving, 2 wrappers, 55 g (55 g): about 157 kcal.
How much protein is in Gefen, egg roll wraps?
Gefen, egg roll wraps contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3,9 g in serving, 2 wrappers, 55 g (55 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Gefen, egg roll wraps?
Gefen, egg roll wraps has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Gefen, egg roll wraps?
Gefen, egg roll wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gefen, egg roll wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gefen, egg roll wraps?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549406. License: CC0 1.0 (U.S. public domain). Source record dated 23 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0710069569126. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.