Garbanzos Chick Peas
Packaged product Frijoles y legumbres S&W
Garbanzos Chick Peas contains 92 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 19 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,6 gbelow the median for frijoles y legumbres (median 4,6 g)
- Fat1,5 gin the top quarter of frijoles y legumbres (median 0,44 g)
- Sodium108 mgin the lowest quarter of frijoles y legumbres (median 269 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,3 kcal | 92 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 108 mg | 108 mg |
Product details
- Brand
- S&W
- Barcode
- 0072273393134
- Label serving
- 1/2 cup (130 g)
- Category
- Granos comunes enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riesenbohnensalat machland | 92 | 7,4 g | 10 g | 0,6 g |
| frijoles rosados Iberia | 92 | 5,4 g | 16,9 g | 0 g |
| Organic Chili Beans Cadia | 92 | 5,4 g | 16,2 g | 0,77 g |
| Organic low sodium cannellini beans Simply Balanced | 92 | 4,6 g | 13,8 g | 0,38 g |
| Butter beans Cirio | 92 | 5,4 g | 13,6 g | 0,2 g |
| Chick Peas Giant | 92 | 4,6 g | 15,4 g | 1,5 g |
| Black Beans Ahold | 92 | 6,2 g | 16,9 g | 0 g |
| Chili beans in sauce Wild Harvest | 92 | 5,4 g | 16,2 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos Chick Peas?
100 g of Garbanzos Chick Peas has 92 kcal. Serving, 1/2 cup, 130 g (130 g): about 120 kcal.
How much protein is in Garbanzos Chick Peas?
Garbanzos Chick Peas contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 22% of its calories come from protein.
How many carbs are in Garbanzos Chick Peas?
Garbanzos Chick Peas has 15,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Garbanzos Chick Peas?
Garbanzos Chick Peas contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garbanzos Chick Peas?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402606. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072273393134. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.