Fusilli
Packaged product Grainas y Pasta Garofalo
Fusilli contains 375 kcal per 100 g. A serving, 2/3 cup, 56 g (56 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for grainas y pasta (median 12,4 g)
- Fiber3,6 gabove the median for grainas y pasta (median 3,6 g)
- Sugars3,6 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Durum wheat semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow macaroni Winco Foods | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pasta Colavita | 375 | 12,5 g | 78,6 g | 1,8 g |
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta, Elbows Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta Ziti, Enriched Macaroni Product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Weis quality, classic rotini pasta, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Linguine pasta, enriched spaghetti product Weis | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pappardelle Garofalo | 375 | 12,5 g | 78,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 375 kcal. Serving, 2/3 cup, 56 g (56 g): about 210 kcal.
Is Fusilli high in protein?
Fusilli contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2/3 cup, 56 g (56 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12,4 g).
How many carbs are in Fusilli?
Fusilli has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Fusilli?
Fusilli contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fusilli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634531. License: CC0 1.0 (U.S. public domain). Source record dated 13 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0085164000066. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.