Fruit chia, fruit & chia seed bar, cranberry blast
Packaged product Snacks Fruit Chia
Fruit chia, fruit & chia seed bar, cranberry blast contains 388 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 155 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 23% of the Daily Value for Vitamina C, 23% of the Daily Value for calcio and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 82,5 g | 30% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 55 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 150 µg | 17% |
| Vitamina C L | 21 mg | 23% |
| Calcio L | 300 mg | 23% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 752 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars55 gin the top quarter of snacks (median 4,9 g)
- Fat3,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium18 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit Chia
- Barcode
- 0657649999044
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree, apple concentrate, cranberry concentrate & chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit chia, fruit & chia seed bar, cranberry blast?
100 g of Fruit chia, fruit & chia seed bar, cranberry blast has 388 kcal. Serving, 1 bar, 40 g (40 g): about 155 kcal.
How much protein is in Fruit chia, fruit & chia seed bar, cranberry blast?
Fruit chia, fruit & chia seed bar, cranberry blast contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Fruit chia, fruit & chia seed bar, cranberry blast?
Fruit chia, fruit & chia seed bar, cranberry blast has 82,5 g of total carbohydrates per 100 g, including 15 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit chia, fruit & chia seed bar, cranberry blast?
Fruit chia, fruit & chia seed bar, cranberry blast contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit chia, fruit & chia seed bar, cranberry blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (23% DV), calcio (23% DV), iron (23% DV), Vitamina A (17% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit chia, fruit & chia seed bar, cranberry blast?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0657649999044. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.