Fruit & Chia
Packaged product Frutas Del Monte
Fruit & Chia contains 66 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 131 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 34% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10,1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1 g | 2% |
| Vitamina A L | 27 µg | 3% |
| Vitamina C L | 30,3 mg | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 58 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for frutas (median 0,71 g)
- Fiber2 gabove the median for frutas (median 1,5 g)
- Sugars10,1 gbelow the median for frutas (median 11,9 g)
- Fat1,3 gabove the median for frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium5 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65,7 kcal | 66 kcal |
| Protein | 0,51 g | 1 g |
| Carbohydrates | 14,1 g | 12,6 g |
| Fat | 0,76 g | 1,3 g |
| Fiber | 1,5 g | 2 g |
| Sugars | 11,6 g | 10,1 g |
| Sodium | 7,6 mg | 5 mg |
Product details
Ingredients
PEACHES, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, NATURAL FLAVORS, CARMINE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
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|---|---|---|---|---|
| Cool fruits Vitabio | 66 | 0,4 g | 14,5 g | 0,2 g |
| Banana and Pumkin Plum Organics | 66 | 1,1 g | 17 g | 0 g |
| Mango chunks Morrison’s | 66 | 0,7 g | 14,1 g | 0,2 g |
| Fresca Mango Fresca | 66 | 0 g | 16,5 g | 0 g |
| Mango Dices Prozis | 66 | 0,8 g | 15 g | 0,5 g |
| Cotton Candy Grapes Grapery | 66 | 0,4 g | 15,4 g | 0,1 g |
| Hand picked mango chunks Nature's pick | 66 | 0,6 g | 14 g | 0,5 g |
| Mango And Passion fruit Pop Daily Harvest | 66 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Chia?
100 g of Fruit & Chia has 66 kcal. Serving, 1 cup, 198 g (198 g): about 131 kcal.
How much protein is in Fruit & Chia?
Fruit & Chia contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 198 g (198 g). About 6% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Fruit & Chia?
Fruit & Chia has 12,6 g of total carbohydrates per 100 g, including 2 g of fiber and 10,1 g of sugars.
How much fat is in Fruit & Chia?
Fruit & Chia contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit & Chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Chia?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675067. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0024000244233. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.