Frozen yogurt
Packaged product Dulces y postres
Frozen yogurt contains 210 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 210 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (215 kcal per 100 g).
100 g provides 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 60 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 150 mg | 12% |
| Iron L | 0 mg | 0% |
| Potasio L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars25 gin the top quarter of dulces y postres (median 21,7 g)
- Fat6 gbelow the median for dulces y postres (median 10,3 g)
- Saturated fat4 gbelow the median for dulces y postres (median 6,4 g)
- Sodium190 mgin the top quarter of dulces y postres (median 68 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 210 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 190 mg | 190 mg |
Product details
- Barcode
- 0041483041234
- Label serving
- 0.5 cup (100 g)
- Category
- Postres congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, corn syrup, sugar, caramel (sweetened condensed skim milk [condensed skim milk, sugar], sugar,corn syrup, water, butter [cream, salt], salt, pectin, vanilla extract, sodium bicarbonate), cultured skim milk, cream, shortbread cookie pieces (wheat flour, sugar, butter [cream, salt], coconut oil, eggs, salt), chocolaty chunks (sugar, coconut oil, cocoa processed with alkali cocoa butteroil, soy lecithin, natural flavor), contains less than 2% of natural flavor, carob bean gum, salt, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaSaltButterHarina de trigoAceite de cocoEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato Talenti | 210 | 4 g | 27 g | 10 g |
| Raspberry Swirl Non-Dairy Frozen Dessert Oatly | 210 | 0,95 g | 26,7 g | 11,4 g |
| Barattolino Sammontana | 210 | 3,6 g | 28 g | 9,4 g |
| Gelato alla nocciola Sigel | 210 | 2,4 g | 26 g | 10,8 g |
| Torta gelato Dolciando | 210 | 3 g | 28 g | 9,4 g |
| Gelato nocciola e pistacchio Orogel | 210 | 3,3 g | 27 g | 9,7 g |
| Nocciobella Raffaele Magrini | 210 | 3,5 g | 31 g | 8 g |
| Gelato allo yogurt variegato ai frutti di bosco Erika | 210 | 3,1 g | 33 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 210 kcal. Serving, 0.5 cup, 100 g (100 g): about 210 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Frozen yogurt?
Frozen yogurt contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Frozen yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen yogurt?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286283. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041483041234. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.