Frozen Fruit Blend
Packaged product Frutas Great Value
Frozen Fruit Blend contains 48 kcal per 100 g. A serving, 1 cup, 145 g (145 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,69 g | 1% |
| Vitamina C L | 15,2 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 13,8 mg | 1% |
| Iron L | 0,48 mg | 3% |
| Potasio L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,69 gbelow the median for frutas (median 0,7 g)
- Fiber2,1 gabove the median for frutas (median 1,5 g)
- Sugars8,3 gbelow the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 00787420
- Label serving
- 1 cup (145 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Medley Food Lion | 48 | 0,69 g | 11,7 g | 0 g |
| Mixed Fruit Great Value | 48 | 0,69 g | 11,7 g | 0 g |
| Mixed Berries Great Value | 48 | 0,69 g | 11,7 g | 0 g |
| Berry medley Hannaford | 48 | 0,71 g | 10,7 g | 0,36 g |
| Four Berry Mix Iqf Speedy Berry | 48 | 1 g | 7,6 g | 0,2 g |
| Strawberry Jelly Simple Truth | 48 | 0,3 g | 10 g | 0,6 g |
| Protein Shake Strawberry QT | 48 | 8,5 g | 0,73 g | 1,1 g |
| Mango Ziyad | 48 | 0 g | 12,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Fruit Blend?
100 g of Frozen Fruit Blend has 48 kcal. Serving, 1 cup, 145 g (145 g): about 70 kcal.
How much protein is in Frozen Fruit Blend?
Frozen Fruit Blend contains 0,69 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 145 g (145 g). About 6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Frozen Fruit Blend?
Frozen Fruit Blend has 11,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Fruit Blend?
Frozen Fruit Blend contains 0 g of fat per 100 g.
What vitamins and minerals does Frozen Fruit Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Fruit Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00787420. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.