Frozen Fruit Blend

Packaged product Früchte Great Value

Frozen Fruit Blend contains 48 kcal per 100 g. A Serving, 1 cup, 145 g (145 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 17 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
0,69 gprotein
11,7 gcarbohydrates
0 gfat
70kcal in Serving, 1 cup, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48,3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 2,1 g 7 %
Total sugars L 8,3 g
Added sugars L 0 g 0 %
Protein L 0,69 g 1 %
Vitamin C L 15,2 mg17 %
Vitamin D L 0 µg0 %
Calcium L 13,8 mg1 %
Eisen L 0,48 mg3 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %48kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Kalium3 %Eisen3 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein0,69 gbelow the median for Früchte (median 0,7 g)
  • Fiber2,1 gabove the median for Früchte (median 1,5 g)
  • Sugars8,3 gbelow the median for Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
00787420
Label serving
1 cup (145 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Four Berry Mix Iqf Speedy Berry 48 1 g 7,6 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Fruit Blend?

100 g of Frozen Fruit Blend has 48 kcal. Serving, 1 cup, 145 g (145 g): about 70 kcal.

How much protein is in Frozen Fruit Blend?

Frozen Fruit Blend contains 0,69 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 1 cup, 145 g (145 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).

How many carbs are in Frozen Fruit Blend?

Frozen Fruit Blend has 11,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Fruit Blend?

Frozen Fruit Blend contains 0 g of fat per 100 g.

What vitamins and minerals does Frozen Fruit Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Fruit Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00787420. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.