Frozen bean
Packaged product Frijoles y legumbres Vadilal
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Frozen bean contains 31 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 32 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 12% of the Daily Value for potasio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,1 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19,2 mg | 0,8% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 85,6 mg | 7% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 547 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber13 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium19,2 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal25,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vadilal
- Barcode
- 8901777041666
- Label serving
- 1 portion (104 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans Elgin ORGANIC | 31 | 0,9 g | 1,5 g | 0,2 g |
| Green Beans All Seasons | 31 | 2,1 g | 3,6 g | 0,5 g |
| Pear Rosemary Wostok | 31 | 0 g | 7,3 g | 0 g |
| Frozen cut green beans 800gm Sunbulah | 31 | 2 g | 4 g | 0,2 g |
| Green Beans Hortex | 31 | 2,2 g | 3,3 g | 0,5 g |
| Green Beans Alpine Fresh | 31 | 1,8 g | 7 g | 0,1 g |
| British Green Beans M & S | 31 | 1,9 g | 3,1 g | 0,5 g |
| Green Beans Nature's Pick | 31 | 1,8 g | 7,1 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen bean?
100 g of Frozen bean has 31 kcal. Serving, 1 portion, 104 g (104 g): about 32 kcal.
How much protein is in Frozen bean?
Frozen bean contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8,3 g in serving, 1 portion, 104 g (104 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Frozen bean?
Frozen bean has 21 g of total carbohydrates per 100 g, including 13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen bean?
Frozen bean contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen bean?
100 g contains 19,2 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777041666. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.