Frosties
Packaged product Grainas y Pasta Kellogg's
Frosties contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 35% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 37 g | |
| Added sugars L | 13,2 g | 26% |
| Protein L | 4,5 g | 9% |
| Vitamina D L | 4,2 µg | 21% |
| Niacin (B3) L | 13,3 mg | 83% |
| Calcio L | 456 mg | 35% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 9,7 g)
- Fiber2 gin the lowest quarter of grainas y pasta (median 8 g)
- Sugars37 gin the top quarter of grainas y pasta (median 12,7 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 3,5 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium332 mgabove the median for grainas y pasta (median 230 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083560200
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Los copos de cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, Sucre, Arôme de malt d'orge, Sel. Vitamines et Minéraux : Carbonate de calcium, Vitamines (B3/PP, B6, B2, B1, B9, D, B12), Fer. Allergènes : voir les ingrédients en gras. Peut contenir: Arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosties cereal Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Corn flakes Wegmans | 375 | 7,5 g | 87,5 g | 0 g |
| Apple Jacks Kellogg | 375 | 7,5 g | 85 g | 2,5 g |
| Corn Flakes Harris Teeter | 375 | 7,5 g | 87,5 g | 0 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Oatmeal Flakes Food Tsunami | 375 | 13,3 g | 58,1 g | 7,8 g |
| Country Flakes berry power Qualité & Prix | 375 | 9,9 g | 76 g | 1,9 g |
| Wheat flakes best choice | 375 | 7,5 g | 82,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties?
100 g of Frosties has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Frosties?
Frosties contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,7 g).
How many carbs are in Frosties?
Frosties has 87 g of total carbohydrates per 100 g, including 2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties?
Frosties contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Frosties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83% DV), iron (44% DV), calcio (35% DV) and Vitamina D (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosties?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083560200. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.