Frosties Cereal
Packaged product Grainas y Pasta Kellogs
Frosties Cereal contains 375 kcal per 100 g. A serving, 100 g (100 g) provides about 375 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 62% of the Daily Value for zinc, 38% of the Daily Value for iron and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat | not reported | |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 4,5 g | 9% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Vitamina B6 L | 0,3 mg | 18% |
| Iron L | 6,8 mg | 38% |
| Zinc L | 6,8 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Sugars37 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Sodium327 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 6001306054807
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Quick Oats Quaker | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats Gluten Free Quaker | 375 | 12,5 g | 67,5 g | 7,5 g |
| Pasta Italiana Livera | 375 | 12,5 g | 75 g | 1,8 g |
| Whole Wheat Shells Pasta Mantova | 375 | 12,5 g | 73,2 g | 1,8 g |
| Overnight Oats Naked | 375 | 31,2 g | 50 g | 6,3 g |
| Gruau au frigo / Overnight Oats Oatbox | 375 | 15 g | 62,5 g | 11,3 g |
| Cinnamon high protein cereal Surreal | 375 | 37,5 g | 32,3 g | 13 g |
| Quick Oats Tops | 375 | 12,5 g | 67,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties Cereal?
100 g of Frosties Cereal has 375 kcal. Serving, 100 g (100 g): about 375 kcal.
How much protein is in Frosties Cereal?
Frosties Cereal contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Frosties Cereal?
Frosties Cereal has 87 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties Cereal?
Frosties Cereal contains 0,6 g of fat per 100 g.
What vitamins and minerals does Frosties Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (62% DV), iron (38% DV), Thiamin (B1) (21% DV), Riboflavin (B2) (19% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosties Cereal?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001306054807. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.