Frosted Apple Pie

Packaged product Dulces y postres Pop-Tarts

Frosted Apple Pie contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 10% of the Daily Value for Folate (B9) and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
4,2 gprotein
72,9 gcarbohydrates
9,4 gfat
370kcal in serving, 2 pastries, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9,4 g 12%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 72,9 g 27%
Dietary fiber L 1 g 4%
Total sugars L 30,2 g
Added sugars L 29,2 g 58%
Protein L 4,2 g 8%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,052 mg4%
Riboflavin (B2) L 0,14 mg10%
Folate (B9) L 41,7 µg10%
Calcio L 10,4 mg0,8%
Iron L 1,5 mg8%
Potasio L 52,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 74%Fat: 21%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 74%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)10%Riboflavin (B2)10%Iron8%Thiamin (B1)4%Potasio1%Calcio0,8%Vitamina D0%

Nutritional insights

  • Protein4,2 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber1 gbelow the median for dulces y postres (median 2 g)
  • Sugars30,2 gabove the median for dulces y postres (median 21,2 g)
  • Fat9,4 gbelow the median for dulces y postres (median 13,3 g)
  • Sodium333 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop-Tarts
Barcode
0038000329692
Label serving
2 pastries (96 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted Apple Pie?

100 g of Frosted Apple Pie has 385 kcal. Serving, 2 pastries, 96 g (96 g): about 370 kcal.

How much protein is in Frosted Apple Pie?

Frosted Apple Pie contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Frosted Apple Pie?

Frosted Apple Pie has 72,9 g of total carbohydrates per 100 g, including 1 g of fiber and 30,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosted Apple Pie?

Frosted Apple Pie contains 9,4 g of fat per 100 g.

What vitamins and minerals does Frosted Apple Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (10% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Apple Pie?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000329692. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.