Froot Loops
Packaged product Grainas y Pasta Kellogg's
Froot Loops contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 149% of the Daily Value for Vitamina C, 81% of the Daily Value for Niacin (B3) and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina C L | 134 mg | 149% |
| Niacin (B3) L | 13 mg | 81% |
| Calcio L | 264 mg | 20% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for grainas y pasta (median 8,2 g)
- Fiber4,3 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars25 gabove the median for grainas y pasta (median 23,7 g)
- Fat3 gbelow the median for grainas y pasta (median 3,9 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,7 g)
- Sodium452 mgin the top quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827110679
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Cereales extruidos
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Getreidemehle(Hafer, Weizen, Mais), Zucker, Glukosesirup, Salz, natürliches Citrus Aroma mit anderen natürlichen Aromen, färbendes LebensmittelKonzentrat aus Rettich, Apfel und schwarzer Johannisbeere, Konzentrat aus Karotte und Kirsche), Farbstoff Carotin), Tricalciumphosphat, Vitamine (Vit C, Niacin, Vit. B6, Vit B2, Vit. B1, Folsäure, Vit. B12) und Eisen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Chex General Mills | 385 | 7,7 g | 84,6 g | 2,6 g |
| Bolas de Chocolate Amanhecer | 385 | 9,1 g | 77 g | 3,2 g |
| Multi Grain Cheerios Cheerios | 385 | 7,7 g | 82 g | 3,9 g |
| Cerevita Nestlé | 385 | 7,4 g | 79,5 g | 4,2 g |
| Cereais arroz tufado Continente | 385 | 7,2 g | 80 g | 3,2 g |
| Chocapic Nestlé | 385 | 8,5 g | 73,4 g | 4,6 g |
| Pétales choco Gavroche Céréales | 385 | 8 g | 79 g | 3,3 g |
| Chocapic Nestlé | 385 | 8,5 g | 73 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 385 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Froot Loops?
Froot Loops contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Froot Loops?
Froot Loops has 79 g of total carbohydrates per 100 g, including 4,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (149% DV), Niacin (B3) (81% DV), iron (44% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827110679. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.