Fried Tofu Triangle

Packaged product Frijoles y legumbres Zu Ming

Fried Tofu Triangle contains 341 kcal per 100 g. A serving, 8 pieces, 85 g (85 g) provides about 290 kcal.

Roughly 51% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Tofu Triangle by Zu Ming, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
21,2 gprotein
21,2 gcarbohydrates
20 gfat
290kcal in serving, 8 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 20 g 26%
Saturated fat L 3,5 g 18%
Sodium not reported
Total carbohydrates L 21,2 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42%
Calcio L 56,5 mg4%
Iron L 0,47 mg3%
Potasio L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 51%341kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio4%Potasio4%Iron3%

Nutritional insights

  • Protein21,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fat20 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat3,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zu Ming
Barcode
0754351320880
Label serving
8 pieces (85 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deep Fried Tofu ZumingBean Products 341 21,2 g 21,2 g 20 g
Fried Tofu Triangles Zhuming 341 21,2 g 21,2 g 20 g
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Fried Sliced Tofu Zuming 341 21,2 g 21,2 g 20 g
Peach Fizz Lutti 341 0,5 g 85 g 0,5 g
Split Peas Chefs Choice 341 25 g 60 g 2 g
Lentilles vertes bio Moissons De La Terre 341 24,6 g 52,7 g 1,1 g
Lentilles Beluga Moissons De La Terre 341 24,6 g 52,7 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Tofu Triangle?

100 g of Fried Tofu Triangle has 341 kcal. Serving, 8 pieces, 85 g (85 g): about 290 kcal.

Is Fried Tofu Triangle high in protein?

Fried Tofu Triangle contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 8 pieces, 85 g (85 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Fried Tofu Triangle?

Fried Tofu Triangle has 21,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Tofu Triangle?

Fried Tofu Triangle contains 20 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754351320880. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.