Fried Tofu Triangle
Packaged product Bønner og bælgfrugter Zu Ming
Fried Tofu Triangle contains 341 kcal per 100 g. A serving, 8 pieces, 85 g (85 g) provides about 290 kcal.
Roughly 51 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 56,5 mg | 4 % |
| Jern L | 0,47 mg | 3 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fat20 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat3,5 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zu Ming
- Barcode
- 0754351320880
- Label serving
- 8 pieces (85 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Fried Tofu ZumingBean Products | 341 | 21,2 g | 21,2 g | 20 g |
| Fried Tofu Triangles Zhuming | 341 | 21,2 g | 21,2 g | 20 g |
| Black Beans Goya | 341 | 22,7 g | 61,4 g | 1,1 g |
| Fried Sliced Tofu Zuming | 341 | 21,2 g | 21,2 g | 20 g |
| Peach Fizz Lutti | 341 | 0,5 g | 85 g | 0,5 g |
| Split Peas Chefs Choice | 341 | 25 g | 60 g | 2 g |
| Lentilles vertes bio Moissons De La Terre | 341 | 24,6 g | 52,7 g | 1,1 g |
| Lentilles Beluga Moissons De La Terre | 341 | 24,6 g | 52,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Tofu Triangle?
100 g of Fried Tofu Triangle has 341 kcal. Serving, 8 pieces, 85 g (85 g): about 290 kcal.
Is Fried Tofu Triangle high in protein?
Fried Tofu Triangle contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 8 pieces, 85 g (85 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Fried Tofu Triangle?
Fried Tofu Triangle has 21,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Tofu Triangle?
Fried Tofu Triangle contains 20 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754351320880. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.