Fresh light cream

Packaged product Dairy and Eggs

Fresh light cream contains 200 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.

100 g provides 22% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
6,7 gprotein
6,7 gcarbohydrates
16,7 gfat
30kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 67 mg 3%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6,7 g
Protein L 6,7 g 13%
Vitamina A L 200 µg22%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%200kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A22%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein6,7 gin the top quarter of dairy and eggs (median 2,4 g)
  • Sugars6,7 gin the top quarter of dairy and eggs (median 3,3 g)
  • Fat16,7 gbelow the median for dairy and eggs (median 21 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 14,6 g)
  • Sodium67 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 6,7 g6,7 g
Carbohydrates 6,7 g6,7 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 67 mg67 mg

Product details

Barcode
0077741570253
Label serving
1 Tbsp (15 ml)
Category
Cremas
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh light cream?

100 g of Fresh light cream has 200 kcal. Serving, 1 tbsp, 15 ml (15 g): about 30 kcal.

How much protein is in Fresh light cream?

Fresh light cream contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 ml (15 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2,4 g).

How many carbs are in Fresh light cream?

Fresh light cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Fresh light cream?

Fresh light cream contains 16,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Fresh light cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh light cream?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109897. License: CC0 1.0 (U.S. public domain). Source record dated 8 de junio de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0077741570253. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.