ข้าวเหนียวลาบหมู
Packaged product Comidas y Platos อีซี่โก
ข้าวเหนียวลาบหมู contains 216 kcal per 100 g. A serving, 125 g, 1 tray (125 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
100 g provides 533.333% of the Daily Value for Thiamin (B1), 4.800% of the Daily Value for iron and 1.231% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 6.400 mg | 533.333% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 16.000 mg | 1.231% |
| Iron L | 864 mg | 4.800% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for comidas y platos (median 9 g)
- Fiber1,6 gabove the median for comidas y platos (median 1,2 g)
- Sugars2,4 gabove the median for comidas y platos (median 1,5 g)
- Fat4,8 gin the lowest quarter of comidas y platos (median 7,3 g)
- Saturated fat2,4 gbelow the median for comidas y platos (median 2,7 g)
- Sodium416 mgabove the median for comidas y platos (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351385986
- Quantity
- 125 g
- Label serving
- 125 g, 1 tray
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ : ข้าวเหนียว 64.0%, เครื่องปรุง (น้ำปลา, น้ำตาลทราย, พริกขี้หนู, ผงรสมะนาว) 13.6%, หมู (เนื้อห มันเหมู) 12.0%, โปรตีนถั่วเหลือง 4.0%, หอมแดง 3.2%, ผักชีฝรั่ง ต้นหอม 0.7%, ข้าวคั่ว 0.5% วัตถุปรุงแต่งรสอาหาร : มอโนโซเดียมแอล-กลูตาเมต และไดโซเดียม 5-ไรโบนิวคลีโอไตด์ สีธรรมชาติ : INS 100(1), INS 1600(i) วิตกเจือปนอาหาร : INS 260, INS330,INS 428, INS551 แต่งกลิ่นธรรม ข้อมูลสำหรับผู้แพ้อาหาร : มีถั่วเหลือง และผลิตภัณฑ์จากปลา อาจมีผลิตภัณฑ์จากแป้งสาลี, สัตว์น้ำที่มีเปลือกแข็ง, ไข่, นม, ถั่วที่มีเปลือกแข็ง, ซัลไฟต์ และงา
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza jambon champignons fromage Maison Tino | 216 | 11,5 g | 18,7 g | 9,9 g |
| Fried pork with sticky rice 7-11 | 216 | 10,4 g | 35,2 g | 4 g |
| ข้าวหมูย่างเกลือ EZYGO | 216 | 5,6 g | 31,2 g | 8 g |
| 2 Galettes Saucisse Galettes de St Malo | 217 | 17 g | 20,9 g | 8 g |
| CurryKing EXTRA SCHARF Meica | 215 | 8 g | 12 g | 15 g |
| Oreja guisada PRODS. NOREÑENSES S.L. | 215 | 18,6 g | 0,9 g | 15,2 g |
| Kasseler Schweinenacken echt-gut | 214 | 18 g | 0,5 g | 15,6 g |
| เบอร์เกอร์ข้าวเหนียวไส้อั่ว อีซี่เทส | 218 | 7 g | 33,1 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวเหนียวลาบหมู?
100 g of ข้าวเหนียวลาบหมู has 216 kcal. Serving, 125 g, 1 tray (125 g): about 270 kcal.
How much protein is in ข้าวเหนียวลาบหมู?
ข้าวเหนียวลาบหมู contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 125 g, 1 tray (125 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9 g).
How many carbs are in ข้าวเหนียวลาบหมู?
ข้าวเหนียวลาบหมู has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวเหนียวลาบหมู?
ข้าวเหนียวลาบหมู contains 4,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does ข้าวเหนียวลาบหมู contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (533.333% DV), iron (4.800% DV) and calcio (1.231% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวเหนียวลาบหมู?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351385986. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.