長兵衛玄米(生)
Packaged product Otros alimentos 日月株式会社
長兵衛玄米(生) contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 34% of the Daily Value for Thiamin (B1), 28% of the Daily Value for magnesio and 14% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 10,3 mg | 0,4% |
| Total carbohydrates L | 70,5 g | 26% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars | not reported | |
| Protein L | 7,3 g | 15% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Calcio L | 10,3 mg | 0,8% |
| Magnesio L | 119 mg | 28% |
| Potasio L | 10,3 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Fat2,9 gbelow the median for otros alimentos (median 6,5 g)
- Sodium10,3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日月株式会社
- Barcode
- 4560468100040
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76,5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 長兵衛玄米(生)?
100 g of 長兵衛玄米(生) has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
How much protein is in 長兵衛玄米(生)?
長兵衛玄米(生) contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 長兵衛玄米(生)?
長兵衛玄米(生) has 70,5 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 長兵衛玄米(生)?
長兵衛玄米(生) contains 2,9 g of fat per 100 g.
What vitamins and minerals does 長兵衛玄米(生) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), magnesio (28% DV) and Vitamina E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 長兵衛玄米(生)?
100 g contains 10,3 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4560468100040. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.