長兵衛玄米(生)
Packaged product Other Foods 日月株式会社
長兵衛玄米(生) contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 34% of the Daily Value for Thiamin (B1), 28% of the Daily Value for magnesium and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 10.3 mg | 0.4% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Calcium L | 10.3 mg | 0.8% |
| Magnesium L | 119 mg | 28% |
| Potassium L | 10.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber3.7 gabove the median for other foods (median 1.9 g)
- Fat2.9 gbelow the median for other foods (median 6.5 g)
- Sodium10.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日月株式会社
- Barcode
- 4560468100040
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76.5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 長兵衛玄米(生)?
100 g of 長兵衛玄米(生) has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
How much protein is in 長兵衛玄米(生)?
長兵衛玄米(生) contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 長兵衛玄米(生)?
長兵衛玄米(生) has 70.5 g of total carbohydrates per 100 g, including 3.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 長兵衛玄米(生)?
長兵衛玄米(生) contains 2.9 g of fat per 100 g.
What vitamins and minerals does 長兵衛玄米(生) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), magnesium (28% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 長兵衛玄米(生)?
100 g contains 10.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4560468100040. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.