Flatbread
Packaged product Pain et produits cuits au four Tánoor Bakery
Flatbread contains 318 kcal per 100 g. A serving, 0.4 flatbread, 85 g (85 g) provides about 270 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,5 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,35 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium271 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tánoor Bakery
- Barcode
- 0795847180045
- Label serving
- 0.4 flatbread (85 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Naan Bread Swad | 318 | 8,2 g | 55,3 g | 7,1 g |
| Brioche Buns La Jolla | 318 | 9,4 g | 55,3 g | 5,9 g |
| Rollino Hot Sopressata & Mozzarella Cheese Citterio | 318 | 23,5 g | 2,4 g | 24,7 g |
| Prosciutto, Provolone Cheese & Breadsticks Park Street Deli | 318 | 21,2 g | 22,4 g | 16,5 g |
| Chicken Pesto Flatbread Bolani | 318 | 17,6 g | 34,1 g | 11,8 g |
| Brioche Rolls SES BAKERY | 318 | 8,2 g | 52,9 g | 8,2 g |
| Multi Grain Bread Dawn | 318 | 9,4 g | 57,1 g | 5,5 g |
| Oven Baked Macaroni & Cheese Cheddar-Havarti Cracker Barrel | 318 | 11,8 g | 44,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 318 kcal. Serving, 0.4 flatbread, 85 g (85 g): about 270 kcal.
How much protein is in Flatbread?
Flatbread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 0.4 flatbread, 85 g (85 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Flatbread?
Flatbread has 61,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 2,9 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795847180045. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.