Flatbread Bruschetta

Packaged product Comidas y Platos Irresistible

Flatbread Bruschetta contains 197 kcal per 100 g. A serving, 1 flatbread, 376 g (376 g) provides about 740 kcal.

Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread Bruschetta by Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
9 gprotein
26,9 gcarbohydrates
6,1 gfat
740kcal in serving, 1 flatbread, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 6,1 g 8%
Saturated fat L 2,7 g 13%
Trans fat L 0,13 g
Cholesterol L 8 mg 3%
Sodium L 410 mg 18%
Total carbohydrates L 26,9 g 10%
Dietary fiber L 1,6 g 6%
Total sugars L 2,9 g
Protein L 9 g 18%
Calcio L 120 mg9%
Iron L 1,9 mg10%
Potasio L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 54%Fat: 28%197kcal / 100 g
  • Protein 18%
  • Carbohydrates 54%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcio9%Potasio3%

Nutritional insights

  • Protein9 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars2,9 gabove the median for comidas y platos (median 2,7 g)
  • Fat6,1 gin the lowest quarter of comidas y platos (median 8,9 g)
  • Saturated fat2,7 gin the lowest quarter of comidas y platos (median 3,8 g)
  • Sodium410 mgbelow the median for comidas y platos (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistible
Barcode
0059749970136
Label serving
1 flatbread (376 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinaci Ricotta Mamma Roma 197 8,2 g 21,5 g 8,3 g
Pizza Hawaii Nestlé 197 9 g 25 g 6,3 g
Plant-Based Sourdough Peppernomi One Planet Pizza 197 5,2 g 30,9 g 5,4 g
Sweet chili chicken pizza Co Op 197 11 g 25 g 5,4 g
Pizza sugelata MD 197 8,7 g 30 g 4,6 g
Pizza Delhaize 197 10 g 27 g 4,8 g
Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin 197 8,2 g 23,2 g 7,6 g
Extra voglia pizza extra sottile verdure grigliate Roncadin 197 7,8 g 23 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flatbread Bruschetta?

100 g of Flatbread Bruschetta has 197 kcal. Serving, 1 flatbread, 376 g (376 g): about 740 kcal.

How much protein is in Flatbread Bruschetta?

Flatbread Bruschetta contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 34 g in serving, 1 flatbread, 376 g (376 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Flatbread Bruschetta?

Flatbread Bruschetta has 26,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Bruschetta?

Flatbread Bruschetta contains 6,1 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Flatbread Bruschetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flatbread Bruschetta?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749970136. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.