Pizza
Packaged product Comidas y Platos Delhaize
Pizza contains 197 kcal per 100 g. A serving, 1 pizza, 528 g (528 g) provides about 1.040 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,7 g)
- Fat4,8 gin the lowest quarter of comidas y platos (median 8,9 g)
- Saturated fat2 gin the lowest quarter of comidas y platos (median 3,8 g)
- Sodium378 mgin the lowest quarter of comidas y platos (median 500 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci Ricotta Mamma Roma | 197 | 8,2 g | 21,5 g | 8,3 g |
| Pizza Hawaii Nestlé | 197 | 9 g | 25 g | 6,3 g |
| Plant-Based Sourdough Peppernomi One Planet Pizza | 197 | 5,2 g | 30,9 g | 5,4 g |
| Sweet chili chicken pizza Co Op | 197 | 11 g | 25 g | 5,4 g |
| Pizza sugelata MD | 197 | 8,7 g | 30 g | 4,6 g |
| Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin | 197 | 8,2 g | 23,2 g | 7,6 g |
| Extra voglia pizza extra sottile verdure grigliate Roncadin | 197 | 7,8 g | 23 g | 7,5 g |
| Die Backfrische Hawaii Original Wagner | 197 | 9,3 g | 27,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 197 kcal. Serving, 1 pizza, 528 g (528 g): about 1.040 kcal.
Is Pizza high in protein?
Pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 52,8 g in serving, 1 pizza, 528 g (528 g). About 21% of its calories come from protein.
How many carbs are in Pizza?
Pizza has 27 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 4,8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pizza?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119573627. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.