Flatbread Bruschetta

Packaged product Repas et plats Irresistible

Flatbread Bruschetta contains 197 kcal per 100 g. A serving, 1 flatbread, 376 g (376 g) provides about 740 kcal.

Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 236 kcal per 100 g across 2 819 products.

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread Bruschetta by Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
9 gprotein
26,9 gcarbohydrates
6,1 gfat
740kcal in serving, 1 flatbread, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 6,1 g 8 %
Saturated fat L 2,7 g 13 %
Trans fat L 0,13 g
Cholesterol L 8 mg 3 %
Sodium L 410 mg 18 %
Total carbohydrates L 26,9 g 10 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,9 g
Protein L 9 g 18 %
Calcium L 120 mg9 %
Fer L 1,9 mg10 %
Potassium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 54 %Fat: 28 %197kcal / 100 g
  • Protein 18 %
  • Carbohydrates 54 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium9 %Potassium3 %

Nutritional insights

  • Protein9 gbelow the median for repas et plats (median 10 g)
  • Fiber1,6 gbelow the median for repas et plats (median 1,7 g)
  • Sugars2,9 gabove the median for repas et plats (median 2,7 g)
  • Fat6,1 gin the lowest quarter of repas et plats (median 8,9 g)
  • Saturated fat2,7 gin the lowest quarter of repas et plats (median 3,8 g)
  • Sodium410 mgbelow the median for repas et plats (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistible
Barcode
0059749970136
Label serving
1 flatbread (376 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flatbread Bruschetta?

100 g of Flatbread Bruschetta has 197 kcal. Serving, 1 flatbread, 376 g (376 g): about 740 kcal.

How much protein is in Flatbread Bruschetta?

Flatbread Bruschetta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 34 g in serving, 1 flatbread, 376 g (376 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Flatbread Bruschetta?

Flatbread Bruschetta has 26,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Bruschetta?

Flatbread Bruschetta contains 6,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Flatbread Bruschetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flatbread Bruschetta?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749970136. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.