Flatbread Bruschetta

Packaged product Mahlzeiten und Gerichte Irresistible

Flatbread Bruschetta contains 197 kcal per 100 g. A Serving, 1 flatbread, 376 g (376 g) provides about 740 kcal.

Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

100 g provides 10 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread Bruschetta by Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
9 gprotein
26,9 gcarbohydrates
6,1 gfat
740kcal in Serving, 1 flatbread, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 6,1 g 8 %
Saturated fat L 2,7 g 13 %
Trans fat L 0,13 g
Cholesterol L 8 mg 3 %
Sodium L 410 mg 18 %
Total carbohydrates L 26,9 g 10 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,9 g
Protein L 9 g 18 %
Calcium L 120 mg9 %
Eisen L 1,9 mg10 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 54 %Fat: 28 %197kcal / 100 g
  • Protein 18 %
  • Carbohydrates 54 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium9 %Kalium3 %

Nutritional insights

  • Protein9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat6,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium410 mgbelow the median for Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistible
Barcode
0059749970136
Label serving
1 flatbread (376 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flatbread Bruschetta?

100 g of Flatbread Bruschetta has 197 kcal. Serving, 1 flatbread, 376 g (376 g): about 740 kcal.

How much protein is in Flatbread Bruschetta?

Flatbread Bruschetta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 34 g in Serving, 1 flatbread, 376 g (376 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Flatbread Bruschetta?

Flatbread Bruschetta has 26,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Bruschetta?

Flatbread Bruschetta contains 6,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Flatbread Bruschetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flatbread Bruschetta?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749970136. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.