Flat Fishball
Packaged product Pesca y mariscos Maynila's Choice
Flat Fishball contains 150 kcal per 100 g. A serving, 7 pieces, 60 g (60 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,83 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Fiber3,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars5 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat0,83 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,5 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium667 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maynila's Choice
- Barcode
- 0806840002019
- Label serving
- 7 pieces (60 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Fishball?
100 g of Flat Fishball has 150 kcal. Serving, 7 pieces, 60 g (60 g): about 90 kcal.
How much protein is in Flat Fishball?
Flat Fishball contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 7 pieces, 60 g (60 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in Flat Fishball?
Flat Fishball has 28,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Fishball?
Flat Fishball contains 0,83 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Flat Fishball?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806840002019. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.