Seafood Basket
Packaged product Pesca y mariscos YES Chef
Seafood Basket contains 150 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 675 kcal.
Roughly 43% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0,87 g | 4% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,71 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,71 gabove the median for pesca y mariscos (median 0,3 g)
- Fat7 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,87 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium287 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YES Chef
- Barcode
- 0781005646812
- Label serving
- 1 portion (450 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Jumbo Salmon Nigiri Yummi Sushi | 150 | 8,8 g | 22,3 g | 2,5 g |
| Savory Skillets Lobster Tortellini Open Nature | 150 | 7,1 g | 16,3 g | 6,6 g |
| Marinated seafood antipasto Italissima | 150 | 20 g | 1 g | 7 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Ahi Tuna Spicy Poke Costco | 150 | 24 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Basket?
100 g of Seafood Basket has 150 kcal. Serving, 1 portion, 450 g (450 g): about 675 kcal.
Is Seafood Basket high in protein?
Seafood Basket contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 50,4 g in serving, 1 portion, 450 g (450 g). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Seafood Basket?
Seafood Basket has 9,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Basket?
Seafood Basket contains 7 g of fat per 100 g, of which 0,87 g is saturated (4% of the Daily Value).
How much sodium is in Seafood Basket?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646812. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.