Flat Fishball
Packaged product Fisk og skaldyr Maynila's Choice
Flat Fishball contains 150 kcal per 100 g. A serving, 7 pieces, 60 g (60 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 83,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Fiber3,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars5 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat0,83 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium667 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maynila's Choice
- Barcode
- 0806840002019
- Label serving
- 7 pieces (60 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Fishball?
100 g of Flat Fishball has 150 kcal. Serving, 7 pieces, 60 g (60 g): about 90 kcal.
How much protein is in Flat Fishball?
Flat Fishball contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 7 pieces, 60 g (60 g). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Flat Fishball?
Flat Fishball has 28,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Fishball?
Flat Fishball contains 0,83 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Flat Fishball?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806840002019. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.