ข้าวผัดปู
Packaged product Comidas y Platos Favory
ข้าวผัดปู contains 223 kcal per 100 g. A serving, 215 g (215 g) provides about 479 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 46,5 mg | 16% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 0,93 g | 3% |
| Total sugars L | 2,8 g | |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 27,9 µg | 3% |
| Thiamin (B1) L | 0,084 mg | 7% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Calcio L | 18,6 mg | 1% |
| Iron L | 0,34 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,93 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
- Fat9,8 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,6 gbelow the median for comidas y platos (median 2,7 g)
- Sodium521 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Favory
- Barcode
- 8853474070695
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- meals-with-crab
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ข้าวผัด (ข้าวสวย, เครื่องปรุง, ไข่, แครอท, กระเทียม, ต้นหอม) 98.1% เนื้อปู 1.9%, วัตถุเจือปนอาหาร (INS 222 INS 330), วัตถุปรุงแต่งรสอาหาร (มอโบโซเดียมแอล-กลูตาเมต ไดโซเดียม 5 ไรโบนิวคลีโอโตต์), แต่งกลิ่นเลียบธรรมชาติ, แต่งรสเลียนธรรมชาติ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ข้าวผัดปู?
100 g of ข้าวผัดปู has 223 kcal. Serving, 215 g (215 g): about 479 kcal.
How much protein is in ข้าวผัดปู?
ข้าวผัดปู contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 215 g (215 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in ข้าวผัดปู?
ข้าวผัดปู has 27,9 g of total carbohydrates per 100 g, including 0,93 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดปู?
ข้าวผัดปู contains 9,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in ข้าวผัดปู?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474070695. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.