Farine Tout Usage

Packaged product Grainas y Pasta Rogers

Farine Tout Usage contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine Tout Usage by Rogers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
1,7 gfat
110kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73,3 g 27%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13,3 g 27%
Calcio L 0 mg0%
Iron L 4,3 mg24%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcio0%Potasio0%

Nutritional insights

  • Protein13,3 gin the top quarter of grainas y pasta (median 9,3 g)
  • Fiber3,3 gbelow the median for grainas y pasta (median 6,7 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 12 g)
  • Fat1,7 gin the lowest quarter of grainas y pasta (median 5 g)
  • Saturated fat0,33 gbelow the median for grainas y pasta (median 0,55 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 222 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rogers
Barcode
0060179102301
Label serving
0.25 cup (30 g)
Category
Cereales y sus productos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Benzoyl peroxide, Ascorbic acid, Amylase. Contains: Wheat. May contain: Soy, Mustard, Triticale, Rye, Barley, Oats. Ingrédients: Farine de blé enrichie (farine de blé, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), Peroxyde de benzoyle, Acide ascorbique, Amylase. Contient: Blé. Peut contenir: Soya, Moutarde, Triticale, Seigle, L'orge, L'avoine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine Tout Usage?

100 g of Farine Tout Usage has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.

Is Farine Tout Usage high in protein?

Farine Tout Usage contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,3 g).

How many carbs are in Farine Tout Usage?

Farine Tout Usage has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine Tout Usage?

Farine Tout Usage contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Farine Tout Usage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farine Tout Usage?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060179102301. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.