farina wheat
Packaged product Grainas y Pasta Maypo
Farina wheat contains 364 kcal per 100 g. A serving, 33 g (33 g) provides about 120 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 202% of the Daily Value for iron, 38% of the Daily Value for Niacin (B3) and 23% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75,8 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Niacin (B3) L | 6,1 mg | 38% |
| Calcio L | 303 mg | 23% |
| Iron L | 36,4 mg | 202% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of grainas y pasta (median 10,5 g)
- Fiber3 gabove the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1,1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,21 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 5,6 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maypo
- Barcode
- 0835882008185
- Quantity
- 18 oz
- Label serving
- 33 g
- Category
- Wheat vermicelli
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE. CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vermicilli Gits | 365 | 12 g | 77 g | 1 g |
| Roasted Vermicelli Aashirvaad | 365 | 10 g | 81,6 g | 0,4 g |
| Bambino Nutraawell Vermicelli Bambino | 361 | 10,5 g | 77,5 g | 1 g |
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| Vermicelli noodle AsiaTica BIO | 360 | 6 g | 84 g | 0 g |
| Short Cut Vermicelli Savorit is sold by Naga | 370 | 11 g | 79 g | 1 g |
| Roasted Short Vermicelli Anil | 356 | 11,1 g | 77,8 g | 0 g |
| Jasmine rice Simply Nature | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in farina wheat?
100 g of farina wheat has 364 kcal. Serving, 33 g (33 g): about 120 kcal.
Is farina wheat high in protein?
Farina wheat contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 33 g (33 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 10,5 g).
How many carbs are in farina wheat?
Farina wheat has 75,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in farina wheat?
Farina wheat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does farina wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (202% DV), Niacin (B3) (38% DV) and calcio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in farina wheat?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835882008185. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.