Fancy mixed nuts
Packaged product Nueces y semillas Werner
Fancy mixed nuts contains 641 kcal per 100 g. A serving, 78 g (78 g) provides about 500 kcal.
Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 641 kcal | |
| Total fat L | 53,8 g | 69% |
| Saturated fat L | 7,7 g | 38% |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 3,9 g | |
| Protein L | 21,8 g | 44% |
| Calcio L | 103 mg | 8% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 631 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,7 gabove the median for nueces y semillas (median 6 g)
- Sugars3,9 gbelow the median for nueces y semillas (median 7 g)
- Fat53,8 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,7 gabove the median for nueces y semillas (median 5,4 g)
- Sodium769 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Werner
- Barcode
- 0709972800099
- Label serving
- 78 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lorenz Mixed Nuts Lorenz | 641 | 21 g | 13 g | 55 g |
| Natural Nut Mix Nature's Delight | 641 | 17,7 g | 9 g | 59 g |
| We love nuts Harvest box | 642 | 21,9 g | 11,9 g | 55,6 g |
| Toasted White Sesame Seeds Ms. Bak | 642 | 21,4 g | 18,6 g | 54 g |
| Dakota sunflower seeds Bodrum | 642 | 28 g | 4,7 g | 55 g |
| Coconut Réauté Chocolat | 642 | 5,2 g | 37,7 g | 52,4 g |
| Meray Sunflower Seeds (roasted & Salted) Meray | 640 | 29,7 g | 3 g | 53,9 g |
| Roasted Deluxe Mixed Nuts Farmer’s Market | 640 | 16 g | 22 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy mixed nuts?
100 g of Fancy mixed nuts has 641 kcal. Serving, 78 g (78 g): about 500 kcal.
Is Fancy mixed nuts high in protein?
Fancy mixed nuts contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 17 g in serving, 78 g (78 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Fancy mixed nuts?
Fancy mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy mixed nuts?
Fancy mixed nuts contains 53,8 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Fancy mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy mixed nuts?
100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709972800099. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.