Fancy mixed nuts
Packaged product Nüsse und Samen Werner
Fancy mixed nuts contains 641 kcal per 100 g. A Serving, 78 g (78 g) provides about 500 kcal.
Roughly 75 % of its calories come from fat, with 14 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
100 g provides 14 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 641 kcal | |
| Total fat L | 53,8 g | 69 % |
| Saturated fat L | 7,7 g | 38 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 3,9 g | |
| Protein L | 21,8 g | 44 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 631 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber7,7 gabove the median for Nüsse und Samen (median 6 g)
- Sugars3,9 gbelow the median for Nüsse und Samen (median 6,7 g)
- Fat53,8 gin the top quarter of Nüsse und Samen (median 25 g)
- Saturated fat7,7 gabove the median for Nüsse und Samen (median 5,7 g)
- Sodium769 mgin the top quarter of Nüsse und Samen (median 140 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Werner
- Barcode
- 0709972800099
- Label serving
- 78 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lorenz Mixed Nuts Lorenz | 641 | 21 g | 13 g | 55 g |
| Natural Nut Mix Nature's Delight | 641 | 17,7 g | 9 g | 59 g |
| We love nuts Harvest box | 642 | 21,9 g | 11,9 g | 55,6 g |
| Toasted White Sesame Seeds Ms. Bak | 642 | 21,4 g | 18,6 g | 54 g |
| Coconut Réauté Chocolat | 642 | 5,2 g | 37,7 g | 52,4 g |
| Dakota sunflower seeds Bodrum | 642 | 28 g | 4,7 g | 55 g |
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| Roasted Deluxe Mixed Nuts Farmer’s Market | 640 | 16 g | 22 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy mixed nuts?
100 g of Fancy mixed nuts has 641 kcal. Serving, 78 g (78 g): about 500 kcal.
Is Fancy mixed nuts high in protein?
Fancy mixed nuts contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 17 g in Serving, 78 g (78 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Fancy mixed nuts?
Fancy mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy mixed nuts?
Fancy mixed nuts contains 53,8 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Fancy mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy mixed nuts?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709972800099. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.