We love nuts
Packaged product Nueces y semillas Harvest box
We love nuts contains 642 kcal per 100 g. A serving, 27.0 g (27 g) provides about 173 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 55,6 g | 71% |
| Saturated fat L | 8,9 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 5,6 g | |
| Protein L | 21,9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,8 gabove the median for nueces y semillas (median 6 g)
- Sugars5,6 gbelow the median for nueces y semillas (median 7,1 g)
- Fat55,6 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat8,9 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest box
- Barcode
- 9347881000929
- Label serving
- 27.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted White Sesame Seeds Ms. Bak | 642 | 21,4 g | 18,6 g | 54 g |
| Dakota sunflower seeds Bodrum | 642 | 28 g | 4,7 g | 55 g |
| Coconut Réauté Chocolat | 642 | 5,2 g | 37,7 g | 52,4 g |
| Nut Mix roasted Karma Coop | 642 | 19 g | 21,7 g | 55 g |
| Natural Nut Mix Nature's Delight | 641 | 17,7 g | 9 g | 59 g |
| Lorenz Mixed Nuts Lorenz | 641 | 21 g | 13 g | 55 g |
| Fancy mixed nuts Werner | 641 | 21,8 g | 17,9 g | 53,8 g |
| Chopped hazelnuts Fisher | 643 | 14,3 g | 17,9 g | 60,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in We love nuts?
100 g of We love nuts has 642 kcal. Serving, 27.0 g (27 g): about 173 kcal.
Is We love nuts high in protein?
We love nuts contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 5,9 g in serving, 27.0 g (27 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in We love nuts?
We love nuts has 11,9 g of total carbohydrates per 100 g, including 7,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in We love nuts?
We love nuts contains 55,6 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347881000929. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.