ข้าวผัดหมู
Packaged product Comidas y Platos Ezygo
ข้าวผัดหมู contains 183 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 550 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 38,3 mg | 13% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 20 µg | 2% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,087 mg | 7% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,67 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium383 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351385160
- Quantity
- 300 g
- Label serving
- 1 serving (300 g)
- Category
- meals-with-porks
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวผัด (ข้าวสวย, เครื่องปรุงรส, มะเขือเทศ, ไข่ไก่, หอมใหญ่ และพริกไทย) 87% หมูผัด (เนื้อหมู, เครื่องปรุงรส และพริกไทย) 7%, คะน้าลวกเคล้าน้ำมัน 3% และไข่ผัด 3% วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต, ไดโซเดียม 5-ไรโบนิวคลีโอไตด์) สีธรรมชาติ (INS 1676) วัตถุเจือปนอาหาร (INS 451(i), INS 500(i))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ข้าวผัดต้มยำหมูนุ่ม - 215 g Betagro | 186 | 5,6 g | 30,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดหมู?
100 g of ข้าวผัดหมู has 183 kcal. Serving, 1 serving, 300 g (300 g): about 550 kcal.
How much protein is in ข้าวผัดหมู?
ข้าวผัดหมู contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in ข้าวผัดหมู?
ข้าวผัดหมู has 29 g of total carbohydrates per 100 g, including 0,67 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดหมู?
ข้าวผัดหมู contains 5,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in ข้าวผัดหมู?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351385160. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.