Everything Bagel
Packaged product Pan y productos horneados Queen St Bakery
Everything Bagel contains 224 kcal per 100 g. A serving, 1 bagel, 116 g (116 g) provides about 260 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
100 g provides 17% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 43,1 g | 16% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 2,6 g | |
| Protein L | 5,2 g | 10% |
| Calcio L | 216 mg | 17% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber8,6 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars2,6 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat3 gabove the median for pan y productos horneados (median 2,5 g)
- Saturated fat0,43 gbelow the median for pan y productos horneados (median 0,5 g)
- Sodium284 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Queen St Bakery
- Barcode
- 0833966005822
- Label serving
- 1 bagel (116 g)
- Category
- Panes de bagel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Bagels with Benefits - Everything Queen St. Bakery | 224 | 5,2 g | 43,1 g | 3 g |
| Everything Bagels Queen St. Bakery | 224 | 5,2 g | 44 g | 3,5 g |
| Sesame Bagel Fairmount | 225 | 7,8 g | 40 g | 1,8 g |
| Low Carb Max Bagel Rebel Bakehouse | 226 | 13 g | 27,6 g | 10,3 g |
| Bagel pastrami Starbucks | 226 | 11,6 g | 32,9 g | 4,9 g |
| Whole wheat smart bagel Toufayan | 222 | 11,1 g | 46,7 g | 1,1 g |
| Everything Bagels Canyon Bakehouse | 222 | 4 g | 44,4 g | 4 g |
| 100% Whole Wheat Bagels Kroger | 221 | 8,4 g | 47,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 224 kcal. Serving, 1 bagel, 116 g (116 g): about 260 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 bagel, 116 g (116 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Everything Bagel?
Everything Bagel has 43,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 3 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Everything Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833966005822. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.