Every table Tofu Buddha Bowl
Packaged product Frijoles y legumbres Every table
Every table Tofu Buddha Bowl contains 142 kcal per 100 g. A serving, 1 meal, 345.864 g (346 g) provides about 491 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 32% of the Daily Value for Vitamina A and 22% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,87 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,87 g | 2% |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 292 µg | 32% |
| Vitamina C L | 19,4 mg | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 60,7 mg | 5% |
| Iron L | 1 mg | 6% |
| Potasio L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber2 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2,3 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat7,5 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,87 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium173 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Every table
- Barcode
- 0810138530948
- Label serving
- 1 meal (345.864 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Soy Bean Shunyue | 142 | 14 g | 10 g | 6 g |
| Puy lentils Marks & Spencer | 142 | 8,9 g | 19,9 g | 1,6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20,4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6,1 g | 6 g |
| Carribbean Curry Kit Kingston's | 142 | 2,5 g | 29 g | 1,4 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2,6 g | 11 g | 9,3 g |
| Lentilles Iglo | 142 | 3,4 g | 12 g | 8,4 g |
| Wok de verduras y tofu biogra | 142 | 5,1 g | 6,1 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Every table Tofu Buddha Bowl?
100 g of Every table Tofu Buddha Bowl has 142 kcal. Serving, 1 meal, 345.864 g (346 g): about 491 kcal.
How much protein is in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 1 meal, 345.864 g (346 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl contains 7,5 g of fat per 100 g, of which 0,87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Every table Tofu Buddha Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (32% DV) and Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Every table Tofu Buddha Bowl?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138530948. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.