Erivan Yogurt
Packaged product Dairy and Eggs Erivan
Erivan Yogurt contains 62 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 857% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,7 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,4 mg | 5% |
| Sodium L | 48,5 mg | 2% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 132 mg | 10% |
| Iron L | 154 mg | 857% |
| Magnesio L | 13,2 mg | 3% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0,62 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars3,1 gbelow the median for dairy and eggs (median 3,8 g)
- Fat3,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,2 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium48,5 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erivan
- Barcode
- 0786012006802
- Quantity
- 24 oz
- Label serving
- 1 cup (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A2 Greek Yogurt Plain Braum's | 62 | 10,1 g | 4,4 g | 0 g |
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| Full Cream Yeast-free Kefir Plain Indezi River Creamery | 62 | 3,5 g | 3,4 g | 3,8 g |
| Three Veggies Fruit Salad Co. | 62 | 2,6 g | 8,1 g | 0,95 g |
| Organic Pure Milk Green Valley | 62 | 3,4 g | 4,6 g | 3,3 g |
| Yogurt Erivan | 62 | 3,5 g | 4,4 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erivan Yogurt?
100 g of Erivan Yogurt has 62 kcal. Serving, 1 cup, 227 g (227 g): about 140 kcal.
How much protein is in Erivan Yogurt?
Erivan Yogurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 227 g (227 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Erivan Yogurt?
Erivan Yogurt has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erivan Yogurt?
Erivan Yogurt contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Erivan Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (857% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erivan Yogurt?
100 g contains 48,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786012006802. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.