Enriched White Bread
Packaged product Pan y productos horneados Super Value
Enriched White Bread contains 212 kcal per 100 g. A serving, 57 g (57 g) provides about 121 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 251 kcal per 100 g across 320 products.
100 g provides 73% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Riboflavin (B2) and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,88 g | 4% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16% |
| Thiamin (B1) L | 0,88 mg | 73% |
| Riboflavin (B2) L | 0,53 mg | 40% |
| Calcio L | 179 mg | 14% |
| Iron L | 5,3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber1,8 gin the lowest quarter of pan y productos horneados (median 2,5 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Saturated fat0,88 gin the top quarter of pan y productos horneados (median 0,28 g)
- Sodium644 mgin the top quarter of pan y productos horneados (median 438 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Value
- Barcode
- 8886324513110
- Label serving
- 57 g
- Category
- Panes blancos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| French sliced white loaf Golden Harvest | 213 | 7,4 g | 41,1 g | 1,9 g |
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| Sweet & Buttery Soft White Bread Sola | 214 | 17,9 g | 28,6 g | 12,5 g |
| 100% Wheat Bread Baker's Choice | 214 | 10,7 g | 39,3 g | 3,6 g |
| Baguettes Kirkland Signature | 214 | 7,1 g | 44,6 g | 0 g |
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| Turkey & Cheddar Mini Subs Marketside | 216 | 14,7 g | 23 g | 7,4 g |
| Boulot Intermarché | 216 | 8 g | 40,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 212 kcal. Serving, 57 g (57 g): about 121 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 4,6 g in serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 44,4 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched White Bread?
Enriched White Bread contains 1,6 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (73% DV), Riboflavin (B2) (40% DV), iron (29% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886324513110. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.