Turkey & Cheddar Mini Subs
Packaged product Pan y productos horneados Marketside
Turkey & Cheddar Mini Subs contains 216 kcal per 100 g. A serving, 2 subs, 204 g (204 g) provides about 440 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 74% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0,98 g | 4% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 14,7 g | 29% |
| Vitamina D L | 14,7 µg | 74% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of pan y productos horneados (median 8,6 g)
- Fiber0,98 gin the lowest quarter of pan y productos horneados (median 2,7 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,5 g)
- Fat7,4 gin the top quarter of pan y productos horneados (median 2,8 g)
- Saturated fat2,9 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium647 mgin the top quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Marketside
- Barcode
- 0194346518746
- Label serving
- 2 subs (204 g)
- Category
- Panes blancos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulot Intermarché | 216 | 8 g | 40,9 g | 1,1 g |
| Baguettes Kirkland Signature | 214 | 7,1 g | 44,6 g | 0 g |
| 100% Wheat Bread Baker's Choice | 214 | 10,7 g | 39,3 g | 3,6 g |
| Sweet & Buttery Soft White Bread Sola | 214 | 17,9 g | 28,6 g | 12,5 g |
| R/B Sliced White Bread Save-On-Foods | 218 | 9,1 g | 41,8 g | 2,7 g |
| pâine albă feliată Dobrogea | 218 | 6,8 g | 45,8 g | 0,64 g |
| French sliced white loaf Golden Harvest | 213 | 7,4 g | 41,1 g | 1,9 g |
| Enriched White Bread Super Value | 212 | 8,1 g | 44,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Mini Subs?
100 g of Turkey & Cheddar Mini Subs has 216 kcal. Serving, 2 subs, 204 g (204 g): about 440 kcal.
Is Turkey & Cheddar Mini Subs high in protein?
Turkey & Cheddar Mini Subs contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 30 g in serving, 2 subs, 204 g (204 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,6 g).
How many carbs are in Turkey & Cheddar Mini Subs?
Turkey & Cheddar Mini Subs has 23 g of total carbohydrates per 100 g, including 0,98 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Mini Subs?
Turkey & Cheddar Mini Subs contains 7,4 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Turkey & Cheddar Mini Subs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheddar Mini Subs?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346518746. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.