Enriched White Bread
Packaged product Pan y productos horneados SHAW'S
Enriched White Bread contains 280 kcal per 100 g. A typical serving of 2 SLICES (50 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for Niacin (B3) and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 2,4 mg | 15% |
| Calcio L | 80 mg | 6% |
| Iron L | 2,2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat4 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium680 mgin the top quarter of pan y productos horneados (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- SHAW'S
- Barcode
- 0045674340007
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Style Hot Dog Buns, Hawaiian Style MEIJER | 280 | 8 g | 46 g | 3 g |
| French Baguette LA BREA BAKERY | 280 | 8 g | 58 g | 0 g |
| Olive Loaf LA BREA BAKERY | 280 | 8 g | 52 g | 4 g |
| Classic Artisan Series Gluten Free Bread, Classic GREENLITE | 280 | 2 g | 56 g | 6 g |
| Hamburger Rolls WEGMANS | 280 | 8 g | 52 g | 4 g |
| Keto Flat Bread, Keto TOUFAYAN BAKERIES | 280 | 14 g | 36 g | 9 g |
| Keto Pita Loaves, Keto TOUFAYAN | 280 | 14 g | 36 g | 9 g |
| Everything Bagels, Everything NEW SEASONS | 280 | 10 g | 57 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 280 kcal. 2 SLICES (50 g): about 140 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 2 SLICES (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Enriched White Bread?
Enriched White Bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), Niacin (B3) (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070769. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.