Enriched Hamburger Buns

Packaged product Comidas y Platos Smart Way

Enriched Hamburger Buns contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 58% of the Daily Value for Thiamin (B1), 44% of the Daily Value for Folate (B9) and 36% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Enriched Hamburger Buns by Smart Way, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
9,3 gprotein
48,8 gcarbohydrates
3,5 gfat
120kcal in serving, 1 bun, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 3,5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 465 mg 20%
Total carbohydrates L 48,8 g 18%
Dietary fiber L 2,3 g 8%
Total sugars L 7 g
Added sugars L 7 g 14%
Protein L 9,3 g 19%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,7 mg58%
Riboflavin (B2) L 0,47 mg36%
Folate (B9) L 174 µg44%
Calcio L 69,8 mg5%
Iron L 2,3 mg13%
Potasio L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%279kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)58%Folate (B9)44%Riboflavin (B2)36%Iron13%Calcio5%Potasio2%Vitamina D0%

Nutritional insights

  • Protein9,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars7 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat3,5 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium465 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Way
Barcode
0011110131966
Label serving
1 bun (43 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Hamburger Buns?

100 g of Enriched Hamburger Buns has 279 kcal. Serving, 1 bun, 43 g (43 g): about 120 kcal.

How much protein is in Enriched Hamburger Buns?

Enriched Hamburger Buns contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Enriched Hamburger Buns?

Enriched Hamburger Buns has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enriched Hamburger Buns?

Enriched Hamburger Buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (58% DV), Folate (B9) (44% DV), Riboflavin (B2) (36% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Hamburger Buns?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110131966. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.