Energy shake
Packaged product Bebidas
Energy shake contains 50 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 120 kcal.
Roughly 45% of its calories come from protein, with 35% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.
100 ml provides 54% of the Daily Value for Riboflavin (B2), 52% of the Daily Value for Niacin (B3) and 49% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 5,4 g | 11% |
| Vitamina C L | 12,5 mg | 14% |
| Riboflavin (B2) L | 0,71 mg | 54% |
| Niacin (B3) L | 8,3 mg | 52% |
| Vitamina B6 L | 0,83 mg | 49% |
| Calcio L | 125 mg | 10% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 35%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5,4 gin the top quarter of bebidas (median 0 g)
- Sugars3,8 gbelow the median for bebidas (median 9,6 g)
- Fat1 gin the top quarter of bebidas (median 0 g)
- Saturated fat0,42 gin the top quarter of bebidas (median 0 g)
- Sodium142 mgin the top quarter of bebidas (median 8 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 1 g | 1 g |
| Fiber | n/a | n/a |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 142 mg | 142 mg |
Product details
- Barcode
- 0070847018322
- Label serving
- 8 OZA (240 ml)
- Category
- Sodas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered skim milk, reduced fat milk. calcium caseinate (milk), sugar, glucose, sodium caseinate (milk), partially defatted peanut flour, taurine. sodium citrate, microcrystalline cellulose, potassium phosphates. panax ginseng extract, salt. caffeine, ascorbic acid (vit. c), sodium polyphosphate, cellulose gum. maltodextrin, sucralose, carrageenan, natural b artificial flavors (milk), niacinamide (vit. b3), acesulfame potassium, inositol, d-glucuronolactone, l-carnitine l-tartrate, guarana extract. pyridoxine hydrochloride (vit b6), riboflavin (vit b6),riboflavin (vit. b2), cocoa extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Red soda Clover Valley | 50 | 0 g | 12,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy shake?
100 ml of Energy shake has 50 kcal. Serving, 8 oza, 240 ml (240 ml): about 120 kcal.
How much protein is in Energy shake?
Energy shake contains 5,4 g of protein per 100 ml (11% of the 50 g Daily Value), or 13 g in serving, 8 oza, 240 ml (240 ml). About 45% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Energy shake?
Energy shake has 4,2 g of total carbohydrates per 100 ml, including 3,8 g of sugars.
How much fat is in Energy shake?
Energy shake contains 1 g of fat per 100 ml, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Energy shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (54% DV), Niacin (B3) (52% DV), Vitamina B6 (49% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy shake?
100 ml contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934371. License: CC0 1.0 (U.S. public domain). Source record dated 9 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070847018322. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.