Egg'nog
Packaged product Dairy and Eggs Brookshires
Egg'nog contains 144 kcal per 100 g. A serving, 132 g (132 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 41,7 mg | 14% |
| Sodium L | 64,4 mg | 3% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 17,4 g | |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 68,2 µg | 8% |
| Vitamina C L | 0,91 mg | 1% |
| Calcio L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars17,4 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat6,8 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium64,4 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookshires
- Barcode
- 0092825040880
- Quantity
- 946 ml
- Label serving
- 132 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5,6 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10,3 g | 11 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11,8 g | 6 g |
| Texas Smokehouse Mac 'N' Cheese Noodle Head | 144 | 7 g | 16,5 g | 5,4 g |
| No Butter Chick’n Kulcher | 144 | 4,9 g | 18,2 g | 5,3 g |
| Creamy Tomato An Du Chi | 144 | 1,6 g | 5,6 g | 12,8 g |
| Chicken Italian Sausage With Cheese Mineo And Sapio | 144 | 25,6 g | 2,2 g | 3,3 g |
| Macaroni & Cheese Newgate | 144 | 5,5 g | 24,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg'nog?
100 g of Egg'nog has 144 kcal. Serving, 132 g (132 g): about 190 kcal.
How much protein is in Egg'nog?
Egg'nog contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 132 g (132 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg'nog?
Egg'nog has 17,4 g of total carbohydrates per 100 g, including 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg'nog?
Egg'nog contains 6,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Egg'nog?
100 g contains 64,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825040880. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.