Egg'nog
Packaged product Milch und Eier Brookshires
Egg'nog contains 144 kcal per 100 g. A Serving, 132 g (132 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 41,7 mg | 14 % |
| Sodium L | 64,4 mg | 3 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,4 g | |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 68,2 µg | 8 % |
| Vitamin C L | 0,91 mg | 1 % |
| Calcium L | 114 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for Milch und Eier (median 8 g)
- Sugars17,4 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat6,8 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat3,8 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium64,4 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookshires
- Barcode
- 0092825040880
- Quantity
- 946 ml
- Label serving
- 132 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5,6 g |
| Pickled Eggs Bay View | 144 | 13,3 g | 2,2 g | 7,8 g |
| Chicken Italian Sausage With Cheese Mineo & Sapio | 144 | 25,6 g | 2,2 g | 3,3 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10,3 g | 11 g |
| Keto Buffalo Chicken with Mock & Cheese Prozis | 144 | 16 g | 3,4 g | 7,1 g |
| Reid's Dairy Heavenly Hash Reids | 144 | 1,6 g | 16 g | 8 g |
| Organic Light Coconut Cream Macro | 144 | 0,6 g | 2,3 g | 15 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg'nog?
100 g of Egg'nog has 144 kcal. Serving, 132 g (132 g): about 190 kcal.
How much protein is in Egg'nog?
Egg'nog contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 132 g (132 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Egg'nog?
Egg'nog has 17,4 g of total carbohydrates per 100 g, including 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg'nog?
Egg'nog contains 6,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Egg'nog?
100 g contains 64,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825040880. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.