Egg nog
Packaged product Dairy and Eggs Plains Dairy
Egg nog contains 175 kcal per 100 g. A serving, 0.16 bottle, 160 ml (160 g) provides about 280 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 43,8 mg | 15% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 43,7 µg | 5% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 125 mg | 10% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars25 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat6,9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium125 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plains Dairy
- Barcode
- 0041330700123
- Label serving
- 0.16 Bottle (160 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butterflied pork with lemon and herb seasonings Aldu | 175 | 17,7 g | 1,3 g | 10,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg nog?
100 g of Egg nog has 175 kcal. Serving, 0.16 bottle, 160 ml (160 g): about 280 kcal.
How much protein is in Egg nog?
Egg nog contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 0.16 bottle, 160 ml (160 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg nog?
Egg nog has 25 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg nog?
Egg nog contains 6,9 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Egg nog?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041330700123. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.